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In 2007 I met Tulku Lobsang Rinpoche and his warmness teachings arrived directly in my heart.
From Tulku Lobsang I learned Lu Jong Tibetan Healing Yoga I&II, Tsa Lung, Inner Fire, Bliss, Mindfulness, Buddhist Psychology and Kum Nye (Tibetan Massage).
A sense of home!
I am grateful beyond words to receive and experience these diamond teachings and I love sharing them with you. So you can apply them in your daily life.
Since 2009 I have shared the Lu Jong Teacher Training with all my heart, and now you can also join me online. (studio, studio-online combi or only online)
Lu Jong is accessible to everyone and amazingly effective. On all levels: physically, energetically and mentally.
"Lu Jong gives me a pleasant inner warmth and strength, it's like bringing ourselves home. Because the energy flows more freely, the body feels more and more comfortable, stronger and flexible. This very much goes for the spine!!
What I find beautiful is that however caught up we can get in our thoughts, emotions, things happening around us, it s so much within reach to see and feel the space around things again, be fully present, embrace & transform our emotions. By using the body, breath, heart/mind in such a smart way.
Lu Jong is a very grounding balancing practice. It helps me feel closer to nature and realize that everything/-one is connected. It’s easier to see/feel the pure in everything, to just be happy, to just be"
Lu Jong II I started to practice in 2010. How special our body is! Using the body as a vehicle for change we can transform ourselves and allow our mind to be home in happiness. I am also super grateful to practice and share Lu Jong II. We continue to discover deeper and deeper layers of our being. I love standing next to you, so you learn the movements well, deepen your practice more and more & help you integrate the wisdom methods in daily life. Lu Jong II you can follow in workshops and One Day retreats with me.