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Since 35 years I love to work with body & mind. On my yogaway I found Lu Jong as a possibility of bringing balance into yourself. Beside teaching a lot of health classes also I love to teach and instruct the Lu Jong exercises, bringing the important meaning of this practice to people they need to find out the essence of their meaning. It's wonderful.
My courses take part via Zoom, digital. So you can train with me all over Germany, Austria and Swiss. There are two courses about 20 minutes for only the practise of Lu Jong-5 Elements (tuesday and thursday at 07.30am) or 60 minutes classes twice the week (tuesday 5.45pm, friday 06.00pm). If you like to learn the exercises 1to1 you could also book a personal training about 30 Minutes with me. Hope to see you soon. Easy booking per my homepage www.yf-training-beratung.de , click "online-courses"